Six Simple Habits That Defeat Anxiety
Here are six simple habits you can use to defeat anxiety and take back control of your life. More...

Most Parents Worried About Bullying in U.S. High Schools
Safety, security are concerns for two-thirds with children in secondary school, survey finds. More...

Emotional Coping and Divorce
Divorce can trigger all sorts of unsettling, uncomfortable and frightening feelings, thoughts and emotions, including grief, loneliness, depression, despair, guilt, frustration, anxiety, anger, and devastation, to name a few. More...

Every Dog Has Its Day
Finally its happening. As reported in the New York Times, Sunday, June 6, 2010, Colleges and Universities are allowing students to bring their pets with them to school. Given the increasing number of cases of severe anxiety, depression and... More...

Building Self-Esteem by Changing Negative Thoughts
Once you have learned them, you may have repeated these negative messages over and over to yourself, especially when you were not feeling well or when you were having a hard time. More...

Recognizing Abuse
Not everyone who is being abused understands that what they are experiencing is abuse. Some may recognize that something isn't right about how they are treated, but they may be afraid to speak up and name it as abuse for fear of retribution from their abuser. More...

Introduction to Internet Addiction
Mental health professionals are split as to whether or not Internet addiction is real. No one disputes that some people use the Internet in a compulsive manner even to a point where it interferes with their their ability to function at work and in social relationships. More...

Smoking: It's Never Too Late to Stop
If you quit smoking, you are likely to add years to your life, breathe more easily, and have more energy. When you quit smoking, you join over a million people who break the habit each year. More...