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Child Development & Parenting: Early (3-7)
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Preemies Get a Slow Start on FriendshipsNutrients in Child's First 1,000 Days Key for NeurodevelopmentHealth Tip: Succeed in Toilet TrainingFewer of America's Poor Kids Are Becoming ObeseHealth Tip: Health Tip: Prepare Your Child for the DentistHealth Tip: Protect Children from Playground HazardsThe Sooner Kids Learn to Eat Healthy, the BetterAsthma Worse for Overweight Preschoolers: StudyHealth Tip: Kids and Window BlindsHow to Avoid 'Toy Overload' This Holiday SeasonObesity Tied to Greater Asthma Impairment in PreschoolersChoosing Safe Toys for the HolidaysPut Safety on Your Toy Shopping ListThink Little Kids Are Safe From Food Ads? Think AgainWindow Blinds: A Silent Killer in Your HomeHealth Tip: Starting a Tooth Brushing Routine EarlyRisk of Persistent Opioid Use a Concern for Youth After SurgeryHealth Tip: Childproof Your HomeHealth Tip: Ease Your Child's Worry During VaccinationsMost U.S. Parents Can't Find Good Childcare: SurveyVaccination Coverage High for Children Aged 19 to 35 MonthsHealth Tip: Fluoride Recommended For Young ChildrenHealth Tip: Sled SaferKids, Don't Touch the Toys at the Doctor's OfficeMore Young Kids Spending Lots of Time on Phones, TabletsFarsighted Kids Have Trouble Paying AttentionWhen Should You Rush Your Toddler to the ER?Sesame Street's Muppets to Help Kids Cope With TraumaHealth Tip: Keep Kids Safe From Fire and Heat'Green Schoolyards' May Bring Better Health to KidsAAP: Sliding on Lap Linked to Leg Fracture for Young ChildrenJoining Your Kid on That Playground Slide? Think AgainParents Getting Better at Using Car Seats SafelyUSPSTF Recommends Amblyopia Screening for 3- to 5-Year-OldsCalming Those Back-to-School JittersHow Preschoolers Begin Learning the Rules of Reading, SpellingHealth Tip: Supervise Kids Near CarsAlarms Could Save Children From Being Left in Hot CarsHealth Tip: Help Kids Sleep BetterHealth Tip: Encouraging Your Kids to BrushMaking the Most of Childhood Wellness VisitsHealth Tip: Getting Toddlers to Try New FoodsHealth Tip: Are My Toddler's Eating Habits Normal?Health Tip: When Children Grind Their TeethCould You Raise a 'No-Diaper' Baby?Health Tip: Children and ThumbsuckingWhen Parents Focus on Smartphones, Kids' Misbehaving Can RiseHealth Tip: Inspect Your Child's PlaygroundToddlers Who Drink Cow's Milk Alternatives May Be ShorterPreschoolers Who Know Snack-Food Brands on Road to Obesity?
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Health Tip: Help Kids Sleep Better

HealthDay News
by -- Diana Kohnle
Updated: Jul 26th 2017

(HealthDay News) -- Getting children to go to sleep and stay asleep may be a true challenge for parents.

The National Sleep Foundation says these factors may prevent kids from getting a good night's rest:

  • Bed-wetting, which may affect kids until age 5, and sometimes older. Parents should stay calm and offer praise and rewards (such as stickers) for making it through the night dry.
  • Nightmares, which are partly a result of toddlers' developing imaginations. Parents should avoid talking directly about a nightmare, which may make things worse. Instead, offer soothing reassurance to help your child fall back to sleep.
  • Caffeine, which can keep kids awake or wake them up. So make sure your kids don't have caffeinated drinks at dinner.
  • Use of smartphones, tablets or computers, which can interfere with sleep. So don't let children keep these devices in their rooms, and turn them off well before bed.