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Child Development & Parenting: Infants (0-2)
Resources
Basic Information
Infant Development: How Your Baby Grows and MaturesInfant Parenting: Keeping Your Baby Healthy and HappyInfant Safety: Keeping Your Baby SafeInfant Enrichment: Stimulating Your Baby
More InformationLatest News
Health Tip: Protect Baby from Whooping CoughMany Parents in the Dark on When Kids Should First See a DentistStroke May Not Mean Language Loss for NewbornsCause of Sudden Unexpected Infant Deaths Shifts in the U.S.Babies Face Higher SIDS Risk in Certain StatesNICU Family Integrated Care Ups Infant, Parent OutcomesBabies With Normal Head Size Might Still Have Zika-Linked Brain DamageZika Tied to Rise in U.S. Birth Defects: CDCNutrients in Child's First 1,000 Days Key for NeurodevelopmentOpioid Epidemic Also Taking Toll on BabiesHome Visit Program Can Help Prevent Toddler ObesityHealth Tip: Succeed in Toilet TrainingNeurodevelopment Not Impacted by Glucocorticoids in PreemiesToo Many Babies Still Die Needlessly of SIDS, CDC Says16 Percent of Infants Receive Complementary Foods Too Early2013 to 2015 Infant Mortality Rate Varied by State and RaceHealth Tip: Health Tip: Prepare Your Child for the DentistMost U.S. Babies Start Solid Foods Too SoonSpecial Baby Formula Doesn't Seem to Prevent Type 1 DiabetesHealth Tip: Ways to Bond With BabyThe Sooner Kids Learn to Eat Healthy, the BetterHealth Tip: Kids and Window BlindsChoosing Safe Toys for the HolidaysPut Safety on Your Toy Shopping ListSpoon-Feeding Not Necessarily Safer for InfantsZika Babies Facing Increasing Health Problems With AgeNearby Fracking Linked to Low Birth WeightsWindow Blinds: A Silent Killer in Your HomeHealth Tip: Starting a Tooth Brushing Routine EarlyWhen a Preemie Goes Home, Dad Stresses OutState Newborn Screening Policies Cut Infant Cardiac DeathsLock Eyes With Your Baby, Synchronize Brain Waves?Newborns in Pain Might Not Show ItHealth Tip: Childproof Your HomePractice Variation in Treatment for Bronchiolitis in InfantsHealth Tip: How to Clean a Breast PumpBabies Start Connecting Words Early OnHealth Tip: Infant Medication Advice For New MomsHow to Spot the Virus That Puts Some Babies in the HospitalProlonged Breast-Feeding May Guard Against Teen EczemaVaccination Coverage High for Children Aged 19 to 35 MonthsU.S. Preemie Birth Rates Rise 2 Years in a RowDelayed Cord Clamping Not Beneficial for Preterm InfantsEven Partial Breast-Feeding for First Few Months Lowers SIDS RiskHealth Tip: Sleep Train Your BabyACAAI: Doctors Not Adhering to New Peanut GuidelinesHypothermia May Help Newborns With EncephalopathyOb/Gyns Warn Against 'Vaginal Seeding' Trend for NewbornsKids, Don't Touch the Toys at the Doctor's OfficeCDC Updates Zika Guidance for Infant Care
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Child & Adolescent Development: Overview
Childhood Mental Disorders and Illnesses
Parenting
Child Development & Parenting: Early (3-7)
Child Development & Parenting: Middle (8-11)

Health Tip: Sleep Train Your Baby


HealthDay News
Updated: Oct 30th 2017

(HealthDay News) -- Young infants need 12 to 15 hours of sleep a day, the National Sleep Foundation says. Ideally, those hours are consecutive.

After your infant reaches 4 months or so, you can train baby to sleep at night and not during the day, the Foundation says. It offers this advice:

  • Let baby learn to self-soothe.Put baby down drowsy, allowing the infant to fall asleep on his or her own. Then if baby wakes in the middle of the night, the infant can put himself or herself back to sleep without crying out for you.
  • Make bedtime consistent. Put baby down to sleep as close to the same time every night.
  • Accept setbacks. If baby is sick or a parent is traveling, baby may wake early.
  • There is no "correct" way to sleep train. Determine which approach is right for you.
  • Eventually, sleep training should work. As many as 80 percent of 9-month-olds sleep through the night, the foundation says.